Welcome back for another view of what I ate.. Whether you care or not (most likely the latter), I have a tasty recipe for you!
Head over to Jenn’s blog to see what else is being cooked up today…
My day started, as usual, at 5:15am when I got up and chugged some water. For reason I was parched! I changed outta my PJs, ate a carrot, shared a bit with Stan the Man, and was off to CrossFit!
Got home, showered my sweaty-betty self (shuttle runs got me), and made the protein shake I teased you all with on instagram on Monday.. hehe
Behold.. The Buttery Nipple Protein Shake!!!
I had to turn this alcoholic shot into a shake. It brings back ridiculous memories of my 21st birthday in Las Vegas. It was, after all, my first LEGAL shot!
In the shot comes Butterscotch Schnapps & Irish Cream. Healthy? No. Delicious? HECK YES!
The shake turns out sweet, creamy, and even has a hint of rum. hehe 😉 (recipe at the bottom)
The shake was consumed with a glass of Silk Almond Milk (yes, the sweetened kind-sometimes you just buy what’s on sale!), coffee, and 2 (
or 3 or 4) tablespoons of Justin’s Almond Butter. Straight from the jar. Classy.
Lunch was a #strangebut
gooddelicious mixture of shredded cabbage, low sodium turkey meat, and YELLOW MUSTARD!! The tangy mustard is like a party in my mouth. I swear, it’s like crack to me.
…with a side of carrots and an orange. Orange you glad I had my fruit and veggies? (I’m so lame.)
Dinner was #UGLYbutGOOD!
Sauteed cabbage with a chicken breast from a juicy & tasty rotisserie chicken from Sam’s Club. I was lazy and didn’t want to bake chicken, so we bought one. Don’t hate.
Strawberry Protein Fluff made with cottage cheese. I die.
Buttery Nipple Protein Shake
-1 cup almond milk
-1 scoop vanilla protein powder
-1/4t butter extract
-1/4t rum extract
-1/4t vanilla extract
-7-10 ice cubes
-1/4t xantham gum
*Blend everything but the ice and xantham gum. Once mixed, add in remaining ingredients & enjoy!
–So yummy but don’t blame the rum-tasting burps you have for a few hours. 😉
I hope you had a fabulous WHAT I ATE WEDNESDAY!
Question: What was the BEST thing you ate today??