WIAW: give me a shot!

Welcome back for another view of what I ate.. Whether you care or not (most likely the latter), I have a tasty recipe for you!

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Head over to Jenn’s blog to see what else is being cooked up today…

My day started, as usual, at 5:15am when I got up and chugged some water. For reason I was parched! I changed outta my PJs, ate a carrot, shared a bit with Stan the Man, and was off to CrossFit!

Got home, showered my sweaty-betty self (shuttle runs got me), and made the protein shake I teased you all with on instagram on Monday.. hehe

Behold.. The Buttery Nipple Protein Shake!!!

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I had to turn this alcoholic shot into a shake. It brings back ridiculous memories of my 21st birthday in Las Vegas. It was, after all, my first LEGAL shot!

In the shot comes Butterscotch Schnapps & Irish Cream. Healthy? No. Delicious? HECK YES!

The shake turns out sweet, creamy, and even has a hint of rum. hehe πŸ˜‰ (recipe at the bottom)

The shake was consumed with a glass of Silk Almond Milk (yes, the sweetened kind-sometimes you just buy what’s on sale!), coffee, and 2 (or 3 or 4) tablespoons of Justin’s Almond Butter. Straight from the jar. Classy.

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Lunch was a #strangebutgooddelicious mixture of shredded cabbage, low sodium turkey meat, and YELLOW MUSTARD!! The tangy mustard is like a party in my mouth. I swear, it’s like crack to me.

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…with a side of carrots and an orange. Orange you glad I had my fruit and veggies? (I’m so lame.)

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Dinner was #UGLYbutGOOD!

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Sauteed cabbage with a chicken breast from a juicy & tasty rotisserie chicken from Sam’s Club. I was lazy and didn’t want to bake chicken, so we bought one. Don’t hate.

My last meal/snack of the day was gone in a flash. Kinda like Nicky Flash. (Tell me you have seen that commercial)..20130409-161043.jpg

Strawberry Protein Fluff made with cottage cheese. I die.

——————————-

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Buttery Nipple Protein Shake
-1 cup almond milk
-1 scoop vanilla protein powder
-1/4t butter extract
-1/4t rum extract
-1/4t vanilla extract
-7-10 ice cubes
-1/4t xantham gum

*Blend everything but the ice and xantham gum. Once mixed, add in remaining ingredients & enjoy!
–So yummy but don’t blame the rum-tasting burps you have for a few hours. πŸ˜‰

I hope you had a fabulous WHAT I ATE WEDNESDAY!

xoxo, Haley

Question: What was the BEST thing you ate today??

 

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12 thoughts on “WIAW: give me a shot!

  1. Ahhhh! The last time I had a buttery nipple and I was in college and the night ended in… well… the way that too many shots often do. *shudder*

    THIS buttery nipple sounds more my speed these days. How do I not have run extract right now?!

  2. OMG I am DYING over here right now!! Who would have thought to make a shot into a protein drink!! You KNOW I am totally making this into a full shaker size shot! Looks soooo yummy! Way to be creative Haley! xo

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