HAPPY NATIONAL NUTRITION MONTH!
Yes, believe it or not, it is already March! Almost a quarter of the way through 2013.. yikes. Time flies fast when you’re having fun, I guess.
It’s Wednesday and that means it is WHAT I ATE WEDNESDAY here at full’n’fit (FnF).
As always, thanks to Jenn for linking up all these fabulous eats 🙂
For the month of March, WIAW will be “going green.” All link-ups will be showcasing how to add more fruits and veggies into your diet. After all, St. Patty’s Day is full of GREEN and it’s National Nutrition Month.
My first snack was at 5:30am. Yes, I am crazy enough to attend CrossFit Eat Village‘s 6am class. I WOULD NOT HAVE IT ANY OTHER WAY! Those kids rock. I ate my last (tear) Paleo Muddy Buddy Mocha Healthy Bite. It was delicious and gave me the energy I needed to do 21-15-9 Overhead Squats and Box Jumps for the WOD.
After a steamy shower, it was time for breakfast and my daily dose of the newspaper. I had my coffee with Vanilla almond milk..
My coffee was accompanied by a lovely Mint Chocolate Protein Shake.. You may be wondering, “Where is the green, Haley?” WELL…. there is SPINACH in the shake. A huge handful of it… (I am working on the correct measurements for the shake & the recipe will be out soon!) Adding in spinach to the shakes and smoothies is an EASY way to get in more veggies.
…and a side of a Fuji apple. Yes, I cut my apple the SAME way everyday. I’m
strange #strangebutgood like that. (FRUIT!!)
If you follow me on Instagram (hlymre) or facebook (Haley Hawthorne), then you saw this comic. I found it hilarious! It is me and The BF to a tee! The girl is blabbing away.. and then asks the guy how his day was… his only response, “Like yours, but with less detail.” Too funny…
Lunch rolled around at 11:45… and I had so kindly packed myself a cabbage salad (VEGGIE!!) with turkey sandwich meat, red pepper flakes, and dijon mustard. Again, I am #strangebutgood.
…with a side of bloobs (FRUIT!!) that started out frozen in the a.m. and thawed out nicely by lunchtime.
While preparing dinner, I snacked on a carrot
and a blood orange.
(VEGGIE & FRUIT!!!) Not exciting.
Dinner was the star of the day.. and you will see this again on Friday for #strangebutgood… Here is a sneak peak 😉
I ended the day with a snack/dessert of Chobani and chia seeds.. Just a Chobani with a tablespoon of Chia–put it in the freezer for 10 minutes and enjoy! No picture taken.. I just simply enjoyed it.
Question: How are YOU adding more fruits and veggies into your day??
How could you add more??